Well, I'm back to working out. After a long week of being sick, I started again last night. My arms are pretty sore, but I was able to just about match everything I did before the break. Ab ripper was pretty rough and I didn't do too good there, but I tried. Do your best and forget the rest, or at least that's what Tony says. I still have a few lingering effects from my sinus infection, but for the most part, I'm feeling pretty good. I was glad to get back to things.
I need to still monitor what I'm eating a little better. I haven't had a pop yet and I'm working to drink a lot of liquids. So far so good. I can't wait to get through this week, so I can have a recovery week.
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