Day 15 - Chest and Back with Ab Ripper X

Well, I'm back to working out.  After a long week of being sick, I started again last night.   My arms are pretty sore, but I was able to just about match everything I did before the break.  Ab ripper was pretty rough and I didn't do too good there, but I tried.  Do your best and forget the rest, or at least that's what Tony says.  I still have a few lingering effects from my sinus infection, but for the most part, I'm feeling pretty good.  I was glad to get back to things.

I need to still monitor what I'm eating a little better.  I haven't had a pop yet and I'm working to drink a lot of liquids.  So far so good.  I can't wait to get through this week, so I can have a recovery week. 

Still here

I'm sure everybody has been dying to know what is going on.  Well, I didn't quit, give up, or stop working out.  I did take a little over a week off, not what I was hoping for.  I had a bad sinus infection that really knocked me on my ass.  I feel a lot better now and I am hoping to resume tonight.  I still haven't decided if I'll jump in and start "Week 3" or if I should do a another week just to get back in the swing of things.  I will let you know soon.  I may do the full week and see how I feel.  If I feel good then I'll count it as week 3 and if not, then I'll do an extra week.  I am really anxious to get back out to the garage and working out again.  My 90 days might end up like 106, but it'll work out.