Day 59 - Shoulders and Arms with Ab Ripper X

This is another good workout.  The arms get ripped for an hour.  That is always fun.  No problems, everything felt pretty good.  Shoulders are still a little sore from all the pushups on Monday.  Triceps are a little sore today.  I pushed it pretty good last night.  I might need to get a set of heavier weights though.  There are a few moves that could use a heavier weight.  I may do that this weekend.  Everything else is going pretty good.  I am still struggling with my food intake.  That is always going to be a constant struggle.  I need to find out some way to get around this.