Tuesday, January 4, 2011
Day 57 - Chest and Back with Ab Ripper X
That's right, I'm back. You probably thought I quit, but no. With Christmas, New Years, me being sick again, and my wife having surgery, things were a little hectic. I basically skipped the recovery week and took another week off. I probably lost the results I was gaining, but I am committed to the last 5 weeks. I started up last night and did Chest and Back. I don't know if I was refreshed from the layoff or what, but I surpassed my previous best on almost every exercise. I am hurting this morning, but it does feel good to get back to working out. My new finishing date is February 6th. After that I have a few new challenges for myself. But, one thing at a time. I will keep everyone informed.
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