Tuesday, January 4, 2011

Day 57 - Chest and Back with Ab Ripper X

That's right, I'm back.  You probably thought I quit, but no.  With Christmas, New Years, me being sick again, and my wife having surgery, things were a little hectic.  I basically skipped the recovery week and took another week off.  I probably lost the results I was gaining, but I am committed to the last 5 weeks.  I started up last night and did Chest and Back.  I don't know if I was refreshed from the layoff or what, but I surpassed my previous best on almost every exercise.  I am hurting this morning, but it does feel good to get back to working out.  My new finishing date is February 6th.  After that I have a few new challenges for myself.  But, one thing at a time.  I will keep everyone informed.

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