What a killer. My flexibility has a long way to go. This time through, I noticed a lot more shoulder/arm, and leg work than last time. I still enjoy the second half of the video much better. The stretching will help me in the long run. Last night was one of the first times that I wanted to skip a video. I knew I shouldn't and I decided to stick it out. This video, being and hour and half, is pretty rough. It just takes up so much time. I just keep telling myself that it will help me out.
I drank a lot more tea yesterday than water. I did have some water though. My eating probably wasn't the best. I had a donut in the morning(Doh!). For lunch I did a sub from McAlisters and some potato salad. Dinner was barbeque and I had some brisket, cole slaw, and potato salad. I still need to work on this part of the program a lot. It is hard to find healthy stuff sometimes.
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