Tuesday, November 30, 2010

Day 29 - Chest, Shoulders, & Triceps with Ab Ripper X

This was the start of Week 5 and Phase 2.  This video was a monster.   I wasn't quite prepared for this one.  This was definitely a step up from the previous round videos.  There were one arm pushups (yeah right) and all kinds of funky tricep moves.  I didn't do very many pushups.  Most of them were a bear.  No such thing as easy standard pushups.  This is one area I do want to improve on.  I will be interested to see how much tougher the rest of this week's videos are.  I'm ready for a few new challenges.  I need to bring it.

I've continued to try and watch what I eat.  I am trying to make that a bigger priority in this phase.  I can see some small results and I know I am getting a little stronger.  I want to make a big breakthrough in this phase.  I need to keep up the water and just keep working on it.

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