Thanksgiving break was pretty rough. Between all the tempting foods and being so stressed out with potty training a 2-1/2 year old boy, it was not so good. I did the Kenpo video, but missed the yoga and core video. I'm not too happy with myself, but I'm ready to go this week. I am starting Week 5, which is actually phase 2 of the program. I'm excited to see the new videos (and a little scared). I'm sure I'll be sore again this week, but it's worth it.
I don't need to go into the details of the food consumption this weekend. Yikes.
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