Day 1 is in the books. I forgot how rough the push up/pull up combo is. In regards to the video, I felt I did okay. The push up portion was okay. I ended up doing over 80 different types of push ups. The pull up portion was not so good. I don't even think I did over 20. I did the whole video except for the very last set of pullups and back flys. It wasn't going to happen. I did the workout a little too soon after eating dinner and was feeling a sick toward the end. I had to take about a 45 minute break before going back to do Ab Ripper X. I probably only did about 25-30 percent of that. My biggest problem was my hips cramping on me during some of the crunches. I need to work pretty hard on my flexibility. Day 3 will be my next chance at Ab Ripper X.
I felt that I ate pretty good all day. Nutri-grain bar, banana, some nuts, and a health bar. I had one hot pocket for lunch and some chicken and biscuits for dinner. I think I came pretty close to my goal of 64 ounces of water. No pop all day either. I had a little headache all day. That Dr. Pepper was calling my name. Also, I noticed the boxes of donuts sitting around yesterday. Come on people.
I'm pretty sore in my shoulders, but I'm doing okay. This video is one tough mother. I'm glad I only have to do it four more times. I am on to day 2.
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