Thursday, October 28, 2010

Day 3 - Shoulders & Arms and Ab Ripper X

I have made it through three days.  Only 87 more.  The workout was pretty tough once again.  My shoulders and chest were still pretty sore from day one.  I managed to do the whole video.  I didn't do all the reps that were suggested, but I did pretty good.  I may need to find some different weights also.  Some require more weight and some less than wha I have.  The ab video is still a killer.  I think I did a few more than last time, but the ab region was still pretty sore.  Overall a pretty good workout.

I ate pretty good until dinner.  I had a nutri-grain bar, some almonds, and some tangerines.  One hot pocket for lunch, but had 2 pieces of pizza for dinner.  I'm not sure if I had enough water again, but I'm trying.  At this rate, I'll lose weight just from peeing every 20 minutes.  I'm still sticking to the plan pretty good.  Tonight is yoga night.  Oh boy.

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