Yikes. Either my legs are weak or that was a brutal workout. About half way through, my legs were getting wobbly. Even simple lunges were getting pretty hard to do. I got through most of it, but it was not easy. My legs were already sore going into into the workout. Those wall squats and groucho walks were not fun. Hopefully I'll get a little stronger and will be able to get through it a little better. The ab video is still rough. My legs were too sore to do some of the leg raises. I'll get there. I still felt like I had a good ab workout.
I've got to continually work on my water intake. It's not where I want it to be yet. Maybe that's why I'm still so sore. I slammed a protein drink after the workout last night though. I had a sandwich from Schlotzky's for lunch and some homemade steak/tortellini stew last night. The stew was awesome. I'll have to make it again. I munched on some pretzels and almonds during the day. Week 1 is almost in the books. Can't wait to move on to Week 2.
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