If this doesn't get my arms pumped up, I don't know what will. That is a lot of curls in one hour. The pullups were impossible again. I did all of them with a little help. I really need to get the bands out and start using them. That is the next thing I need to do. I think I figured out how to modify all the ab exercises to really get the most out of the workout. I really felt it last night. I am pretty excited about that. And, I was able to do all my reps of the mason twist, both times this week. You definitely feel those.
It is hard to believe I am half way done. I am pretty pumped about it. I am getting ready to start my recovery week and then it is on to phase three. My goal for the second half of the program is really work on my eating habits so that I can see max results. Wish me luck. Here I go.
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