I was ready to skip this video last night, but decided I should go ahead and do it. I'm glad I did. The moves were a little easier last night. My hips and legs are still not flexible, but hopefully this will continue to stretch them out. My wrists and shoulders were hurting a little in the first half of the video. Maybe I was just wore out from the other workouts this week. Overall, I think it is helping me.
I have been getting away from the water a little bit and have been drinking more tea. That's okay though, right? I had a few mini grilled chicken rollups for lunch and a sub sandwich for dinner. I did have a small cup of ice cream for dessert. I deserved it though.
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