Day 43 - Chest, Shoulders & Triceps with Ab Ripper X

This workout is rough.  Afterwards I could barely lift my arms enough to take off my shirt.  Wow!  Those pushups are brutal.  One arm pushups are not happening.  Clap/Plyo pushups are not happening.  I substituted regular pushups a few times last night.  That is one tough workout.  Not to mention, my legs are still sore from my Sunday workout.  Also, I substituted a few different moves during the ab video.  That was a good idea.  I got a lot better workout during this.  I was actually doing more crunches instead of sitting there because my legs wouldn't work.  The next thing is to get the bands out and use them a little more.