Day 44 - Plyometrics

There's not much to say about this workout that hasn't already been said.  It is a monster.  My legs are still sore and I was breathing pretty heavy.  I am getting a little better with some of the moves, but I'm still not all the way there.  I am looking forward to the recovery week next week.  I need it.  I'm starting to wear out this week.  I need to recharge and get my momentum for the 3rd phase.